My boyfriend’s love and endless support
ABOUT GRATITUDE NOW
With the original journal edition sold out (and a name change later…), the GRATITUDE NOW JOURNAL is now back as a fun A5 paperback version!
It is purposefully designed to give you a ‘back-to-basics’ opportunity to instil peaceful moments of appreciation into your life. No quick app, no time or goal keeping — just inviting you back to the art of being, writing, delving into the feeling of gratitude…
Enjoy 220 pages of inspiring quotes from health and gratitude experts, authors, spiritual teachers, scientists as well as the works of 13 international artists and their ideas of gratitude. Five essays explore the theme of gratitude in health, spirituality and culture.
This journal is not limited to a certain year, month or date — instead, it gives you 365 days to start your year of gratitude anytime you want. You can focus your gratitude on one ‘thing’ per day and go deep… or three and more — there is no right or wrong!
The GRATITUDE NOW Journal
This A5 paperback journal, 220 pages, invites you to start at any day of the year, providing you with 365 sections to capture your gratitude. Be accompanied by inspirational quotes, the works of 13 international artists, 5 essays and pages to doodle or write more.
It’s is an object to treasure yet natural enough to portrait the grounded and humble message of gratitude – appreciating and exploring life with the abundance that can be found in its simplicity.
– SOLD OUT –
Daily —
3 Reasons to
feel grateful
The main feature of this journal is to use it as a daily tool to ponder upon and write down 1–3 things, encounters or happenings that you are grateful for.
Instead of year, months and dates, you have 365 days to explore, so you can embrace the freedom of starting the diary at any time of the year.
Pages —
Quotes about
gratitude
Each page shows an inspirational and/or educational quote about gratitude in a medical, philosophical, spiritual or cultural context.
- The Greater Good Science Center
- Robert A. Emmons, Ph.D.
- Rick Hanson Ph.D.
- Paul J. Mills, Ph.D.
- Brother David Steindl-Rast,
www.gratefulness.org - Eckhart Tolle
- Anita Moorjani
- Rumi
- Osho
- Oscar Wilde
- Sigmund Freud
- …
13x —
Artists and
gratitude
Every 30 days or so, one artist’s work and his/her view on gratitude is being showcased.
- Betsy Huggins, UK
- Melissa Moore, UK
- Clara Terne, Sweden
- Ruth Allen, UK
- Louise Lockhart, UK
- Karolin Schnoor, UK
- Jean Jullien, UK
- Stephanie F. Scholz, Germany
- Sasha Tugolukova, UK
- Stephen Eichhorn, USA
- Kee Yip, UK
- Olaf Hajek, Germany
- Monika Forsberg, UK
5x —
Essays on
gratitude
There are 5 essays on gratitude in the context of health, spirituality and culture.
- Embodying Gratitude –
Amisha Ghadiali - An Appreciative Heart is Good Medicine – HeartMath Institute
- Is Your Sense of Gratitude Conditional? – Nanice Ellis
- Enjoy Responsibly! –
Anónimo García - Finding Gratitude in Grief –
Jennifer Deisher
Bringing back the Healing Power of Plants with Lili Buechner of Nature’s Antidote
Grateful People
Being on a journey into a more holistic approach to health, finding Lili and her brand Nature’s Antidote, was...
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On being heiter (cheerful): An Interview with Katharina of Heiter Magazine
Grateful People
I have been admiring Katharina Geissler-Evans’ heiter magazine website and Instagram account for over a year at least. It really is...
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8 Tips for Gratitude Journaling
Gratitude Practice
After talking so much about gratitude journaling on my social media, I wanted to write a little ‘How-To of...
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All That Is: An Interview with Reiki Master and Artist Brighitta Moser-Clark
Grateful People
This spring, I had the chance to do my Reiki 1 course with Brighitta Moser-Clark and her co-teacher Justine...
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Lauren of Ara the altar explores the ethics behind her earth-aware jewellery brand
Consciously Grateful
Gratitude for all there is… One of This Grateful Now‘s biggest influences is Mother Earth, nature and the wellbeing...
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Artist Sasha Tugolukova on Gratitude
Grateful People
Sasha Tugolukova is a London based designer and illustrator creating unique and collectable ceramic pieces, inspired by a great...
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TRUST – Reflecting on my chosen word of the year
Life
“A tree says: My strength is trust. Out of this trust I live.” – Hermann Hesse Courage, balance...
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Maybe the only Thing we really need is more Gratitude
Life
Joshua Becker – “Gratitude is not only the greatest of virtues, but the parent of all others.” – Cicero...
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Embodying Gratitude
Spirituality
Amisha Ghadiali – It’s the easiest thing in the world to notice what is wrong with a moment. The truth...
Read more Today I am
grateful for...
God
for us to have a roof above our heads and being healthy
all the blessings the Lord has given me